My new thought process is to think like a size 8. I am currently about a 12 and my goal is a comfortable size 8. I have been every thing from a 0 – 14 over the past 20 years. That sounds crazy right? It felt crazy to just write it down. Out of all the sizes I think 8 is were I would like … Continue reading Thinking Like a Size 8
My husband introduced me to this workout a few years ago. It is a great alternative if you can not make it to the gym or if you are just looking for some at home workouts. You will need: A Full Deck of Cards Description: Once you have a deck a cards designate an exercise for each suit. Write it down on a little piece … Continue reading Deck of Cards Workout: A Great At-Home Workout
Yesterday afternoon when I was thinking what I wanted for dinner, stuffed peppers popped in my mind. I had some Italian Chicken Sausage on hand as well as brown rice. What is amazing about stuffed peppers is that you can put anything you like in it. This is what I used: A pack of Italian Chicken Sausage 1 cup of uncooked brown rice 4 nice … Continue reading Peppers Stuffed with Italian Chicken Sausage and Brown Rice
I have not posted in 13 days. I needed motivation and I came across this quote by Audrey Hepburn. “Nothing is impossible, the word itself says ‘I’m possible’!” I loved it! Lately I have lost focus of my goals, my writing goals, my fitness and nutritional goals, and home organization goals. I find myself tired….often. Drained. From what? I don’t know. I do not get … Continue reading I’m Possible!
Need an easy meatball recipe? These came out so well. My children even liked them. You need: 1lb lean ground beef ( I have also done this with ground turkey and it came out just as good). about 1 cup cooked rice ( I used brown rice) 1 egg 1 jar of your favorite tomato sauce ( I love tomato basil flavor) Very simple: mix … Continue reading Slow Cooked Beef & Brown Rice Meatballs
I once watched an interview of a man that admitted to panhandling in Baltimore simply because he did not feel like getting a job. Unfortunately, that changed my viewpoint on the homeless. Compassion moved out and skepticism moved in. Over time I am glad to say my heart soften and I would help support those in need. I remember once I bought the 2 cheeseburger … Continue reading What is your perception of the Homeless?
Never Balanced, Always Fulfilled 