Never Think You Can’t

In 2010 while pregnant with our first child I told my husband that I was interested in getting a prenatal massage. I researched prenatal massages and became familiar with the modifications that needed to be made. When I phoned the spa to book my appointment the woman assured me that they had a masseuse that was skilled in providing massages for pregnant women, her name … Continue reading Never Think You Can’t

Food Journal / Church Weight Loss Challenge

The other day I decided to start a food journal. It was 7pm and I looked in the mirror fed up with the weight I have gained. I can not even blame it on having two children because I lost the weight shortly after my daughter (who is 1) was born. In fact, since having my gallbladder surgery in June I have gained 11 pounds. … Continue reading Food Journal / Church Weight Loss Challenge